Bill Sheldon

Log

Date Workout Score Ave Comments Action
11/29/25 21:17 9,368m 2:16.3 View workout
11/29/25 v1:00/1:00r...7 4,033m 2:10.1 View workout
11/28/25 22:22 10,016m 2:13.9 View workout
11/28/25 v2:00/1:00r...8 3,497m 2:17.2

workout of the day 💪

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11/23/25 v250m/0:45r...12 3,000m 2:09.4

workout of the day with negative splits

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11/21/25 0:28 232m 2:01.9 View workout
11/21/25 3:01 1,474m 2:03.0 View workout
11/20/25 v1:00/1:00r...10 5,160m 1:56.2

almost workout of the day

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11/20/25 20:00 4,371m 2:17.2

just a 20min session

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11/19/25 v1000m/1:00r...4 4,000m 2:10.5

rowing workout of the day 💪

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11/19/25 v2000m/1:00r...4 8,000m 2:04.6

workout of the day

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11/13/25 30:00 13,969m 2:08.8

slow and heavy

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11/11/25 v1:00/1:00r...10 2,508m 1:59.6

workout of the day 💪

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11/11/25 20:00 4,334m 2:18.4

just a quick blast

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11/10/25 5:03 2,238m 2:15.4 View workout
11/10/25 500m 0:57.5 1:55.0 View workout
11/10/25 20:08 9,022m 2:13.9 View workout
11/07/25 v3000m/2:00r...4 12,000m 2:08.1 View workout
10/29/25 v2000m/3:00r...4 5,000m 2:10.2

workout of the day 💪 😌

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10/29/25 2000m 8:56.2 2:14.0

a warm up blast

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10/20/25 30:00 6,622m 2:15.9

30 minutes workout 💪

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10/18/25 v2000m/3:00r...3 3,500m 2:08.4

workout of the day 💪

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10/18/25 20:00 4,121m 2:25.5

warming up and keeping fit 💪

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10/12/25 24029m 54:31.6 2:16.1

reached a target

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10/11/25 v1:00/1:00r...6 4,857m 2:09.7

rowing workout of the day 💪 👌 😌 😋 🙌

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