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Log

Date Workout Score Ave Comments Action
11/27/24 6:06 1,379m 2:12.7 View workout
11/26/24 4960m 23:38.8 2:23.0 View workout
11/26/24 v7:00/0:05r...25 3,998m 1:52.5 View workout
11/25/24 953m 4:34.2 2:23.8 View workout
11/25/24 v5:00/0:05r...3 8,858m 2:05.3 View workout
11/24/24 481m 2:39.0 2:45.2 View workout
11/24/24 v5:00/r...10 10,230m 1:57.3 View workout
11/22/24 1967m 8:41.9 2:12.6 View workout
11/22/24 4x1250m/2:00r 18:44.3 1:52.4 View workout
11/22/24 8:44 2,018m 2:09.9 View workout
11/21/24 751m 3:19.2 2:12.6 View workout
11/21/24 30:00 7,731m 1:56.4 View workout
11/21/24 6:41 1,518m 2:12.1 View workout
11/20/24 1000m 4:39.9 2:19.9 View workout
11/20/24 10000m 39:59.8 1:59.9 View workout
11/19/24 8000m 32:00.3 2:00.0 View workout
11/18/24 800m 3:53.5 2:25.9 View workout
11/18/24 4x1500m/4:00r 22:10.1 1:50.8

Row WOW - 16.10.24 - Free FM WOW
app.erg.zone/w/U5wK5c2FRKmpTjiDy7VLJw

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11/18/24 1511m 6:45.1 2:14.0

2,5k oppvarming
app.erg.zone

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11/17/24 1000m 4:45.5 2:22.7 View workout
11/17/24 938m 3:39.5 1:57.0 View workout
11/17/24 1000m 3:53.7 1:56.8 View workout
11/17/24 1000m 3:53.3 1:56.6 View workout
11/17/24 1000m 3:53.7 1:56.8 View workout
11/17/24 6062m 23:45.4 1:57.5 View workout