Roger Rogne 1783m row
1,783
Meters
7:30.4
Time
2:06.3
Pace
110
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 128 |
March 27, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,783 | 2:06.3 | 174 | 897 | 20 | 149 |
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 20 | 144 |
| 1:41.3 | 800 | 2:06.6 | 172 | 893 | 20 | 147 |
| 1:41.4 | 1,200 | 2:06.7 | 172 | 891 | 20 | 149 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 896 | 20 | 153 |
| 0:44.7 | 1,783 | 2:02.1 | 192 | 961 | 20 | 152 |
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Workout Graph
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