Roger Rogne 1001m row
1,001
Meters
4:47.7
Time
2:23.7
Pace
55
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 129 |
March 26, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,001 | 2:23.7 | 118 | 705 | 16 | 136 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 17 | 134 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 17 | 138 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 16 | 137 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 17 | 135 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 18 | 136 |
| 0:00.4 | 1,001 | 3:20.0 | 44 | 450 | 0 | 136 |
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Workout Graph
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