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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
11/06/24 2000m 8:40.1 2:10.0 View workout
11/05/24 1000m 4:25.0 2:12.5 View workout
11/05/24 1000m 4:00.0 2:00.0 View workout
11/05/24 2000m 8:00.0 2:00.0 View workout
11/05/24 5000m 20:59.9 2:05.9 View workout
11/04/24 813m 3:35.0 2:12.2 View workout
11/04/24 4x1250m/2:00r 19:59.8 1:59.9 View workout
11/04/24 10:00 2,267m 2:12.3 View workout
11/03/24 1000m 4:25.4 2:12.7 View workout
11/03/24 492m 2:09.9 2:12.0 View workout
11/03/24 1000m 4:00.3 2:00.1 View workout
11/03/24 500m 2:14.6 2:14.6 View workout
11/03/24 1000m 3:59.6 1:59.8 View workout
11/03/24 500m 2:15.0 2:15.0 View workout
11/03/24 1000m 3:29.6 1:44.8

Nov 2024 - SkiErg World Sprints 1000m - CTC Members
app.erg.zone/w/MeDZCUAESV…

 View workout
11/03/24 2500m 11:00.2 2:12.0

2,5k oppvarming
app.erg.zone

 View workout
11/03/24 4:04.0 1,008m 2:01.0 View workout
11/01/24 8000m 31:56.7 1:59.7 View workout
10/31/24 10000m 39:59.9 1:59.9 View workout
10/30/24 10000m 41:40.1 2:05.0 View workout
10/29/24 864m 3:49.2 2:12.6 View workout
10/29/24 8x500m/2:00r 13:43.7 1:42.9

Row WOW - 26.10.24 - Free FM WOW
app.erg.zone/w/0cmHux_JSYyx8zD6rdbAfg

View workout
10/29/24 2101m 9:15.7 2:12.2

Y
app.erg.zone

 View workout
10/28/24 1191m 4:59.5 2:05.7 View workout
10/28/24 1:00 309m 1:37.0 View workout