Roger Rogne 1410m row
1,410
Meters
5:33.2
Time
1:58.1
Pace
94
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 130 |
April 02, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.2 | 1,410 | 1:58.1 | 212 | 1030 | 22 | 159 |
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 22 | 149 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1033 | 22 | 157 |
| 1:10.6 | 900 | 1:57.6 | 215 | 1039 | 22 | 162 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 23 | 162 |
| 0:49.2 | 1,410 | 1:57.1 | 218 | 1049 | 21 | 165 |
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Workout Graph
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