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Log

Date Workout Score Ave Comments Action
11/15/24 10000m 41:00.0 2:03.0 View workout
11/14/24 6000m 24:35.7 2:02.9 View workout
11/14/24 633m 2:57.9 2:20.5 View workout
11/14/24 1000m 3:24.0 1:42.0 View workout
11/14/24 10:03 2,367m 2:07.4 View workout
11/13/24 3698m 15:08.7 2:02.8 View workout
11/13/24 719m 3:31.1 2:26.8 View workout
11/13/24 3x600m/4:00r 5:59.8 1:39.9

Row WOW - 9.11.24 - Free FM WOW
app.erg.zone/w/mNoF7y37TtuowlclOZYQFQ

…		 View workout
11/13/24 2500m 10:43.8 2:08.7

2,5k oppvarming
app.erg.zone

 View workout
11/12/24 10000m 39:56.1 1:59.8 View workout
11/11/24 10000m 41:00.4 2:03.0 View workout
11/10/24 1000m 3:59.9 1:59.9 View workout
11/10/24 1000m 3:59.6 1:59.8 View workout
11/10/24 1000m 4:00.1 2:00.0 View workout
11/10/24 1000m 3:59.8 1:59.9 View workout
11/10/24 5000m 20:59.9 2:05.9 View workout
11/08/24 1506m 6:39.2 2:12.5 View workout
11/08/24 1000m 3:58.5 1:59.2 View workout
11/08/24 1000m 3:58.4 1:59.2 View workout
11/08/24 6x500m/1:30r 10:26.1 1:44.3

Row WOW - 2.11.24 - Free FM WOW
app.erg.zone/w/HJIHONKzS0qk-vaEYu-0pQ

…		 View workout
11/08/24 2500m 10:41.9 2:08.3

2,5k oppvarming
app.erg.zone

 View workout
11/07/24 200m 0:59.2 2:28.0 View workout
11/07/24 1:00:00 14,800m 2:01.6 View workout
11/06/24 1000m 4:20.0 2:10.0 View workout
11/06/24 6000m 24:57.9 2:04.8 View workout