Roger Rogne 2445m row
2,445
Meters
10:57.6
Time
2:14.4
Pace
142
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 131 |
April 04, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.6 | 2,445 | 2:14.4 | 144 | 795 | 17 | 150 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 18 | 149 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 18 | 151 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 18 | 150 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 17 | 150 |
| 1:59.9 | 2,445 | 2:14.7 | 143 | 792 | 18 | 150 |
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Workout Graph
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