Roger Rogne 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 130 |
April 02, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 18 | 150 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 18 | 144 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 19 | 151 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 19 | 152 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 20 | 152 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 17 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.