Roger Rogne 2343m row
2,343
Meters
9:59.9
Time
2:08.0
Pace
144
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 130 |
March 29, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,343 | 2:08.0 | 167 | 874 | 18 | 155 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 19 | 154 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 19 | 156 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 18 | 157 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 19 | 156 |
| 1:28.3 | 2,343 | 2:08.7 | 164 | 864 | 19 | 156 |
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Workout Graph
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