Roger Rogne 960m row
960
Meters
3:59.2
Time
2:04.5
Pace
58
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 128 |
March 27, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 960 | 2:04.5 | 181 | 922 | 19 | 145 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 20 | 135 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 21 | 148 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 19 | 149 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 20 | 148 |
| 0:39.7 | 960 | 2:04.0 | 183 | 930 | 20 | 149 |
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Workout Graph
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