Roger Rogne

Log

Date Workout Score Ave Comments Action
08/20/25 1500m 6:35.3 2:11.7

Oppvarming
app.erg.zone

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08/19/25 290m 1:29.9 2:35.0 View workout
08/19/25 30:00 7,500m 2:00.0 View workout
08/19/25 1210m 5:25.5 2:14.5

Oppvarming
app.erg.zone

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07/21/25 10000m 38:54.1 1:56.7 View workout
07/20/25 1:48 500m 1:48.4

Rowed on EXR: EXR | 500m Race

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07/20/25 v1000m/r...10 10,000m 2:05.9

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

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07/20/25 1:59 500m 1:59.1

Rowed on EXR: EXR | 500m Race

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07/19/25 204m 1:00.7 2:28.7 View workout
07/19/25 8x1000m/1:00r 29:52.2 1:52.0 View workout
07/19/25 1000m 4:18.2 2:09.1 View workout
07/18/25 2954m 12:00.1 2:01.8 View workout
07/18/25 v0:20/0:10r...24 2,415m 1:39.3

August 2024 CTC - Free RowAlong Sessions
app.erg.zone/w/_9OmXkcgSRORMAy3ucVZ_…

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07/18/25 1500m 6:33.9 2:11.3

Oppvarming
app.erg.zone

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07/17/25 563m 2:26.9 2:10.4 View workout
07/17/25 v10:00/r...31 7,845m 2:04.2

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Boston Loop, Boston - Cardiac Arrest 2 — Double Bypass

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07/17/25 6:44 1,592m 2:07.1

Rowed on EXR: Shark Attack

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07/16/25 10000m 42:22.8 2:07.1 View workout
07/16/25 441m 1:59.4 2:15.3 View workout
07/15/25 780m 3:41.9 2:22.2 View workout
07/15/25 2:38 559m 2:22.0

Rowed on EXR: Shark Attack

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07/15/25 44:28 10,220m 2:10.5

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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07/14/25 v500m/r...7 5,000m 2:06.5

Rowed on EXR: EXR | Take it easy 3 in Race Of The Charles, Boston - Take it easy 3

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07/13/25 373m 1:40.9 2:15.2 View workout
07/13/25 15:02 3,530m 2:07.7

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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