Roger Rogne 2987m row
2,987
Meters
12:54.4
Time
2:09.6
Pace
179
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 129 |
March 28, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,987 | 2:09.6 | 161 | 853 | 19 | 145 |
| 2:35.9 | 600 | 2:09.9 | 160 | 849 | 19 | 144 |
| 2:35.3 | 1,200 | 2:09.4 | 161 | 855 | 19 | 143 |
| 2:35.6 | 1,800 | 2:09.6 | 161 | 852 | 19 | 147 |
| 2:35.1 | 2,400 | 2:09.2 | 162 | 857 | 19 | 148 |
| 2:32.5 | 2,987 | 2:09.8 | 160 | 849 | 20 | 147 |
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Workout Graph
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