simon amery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/23 | 5x500m/1:00r | 9:05.2 | 1:49.0 | RowErg | View workout | |
| 09/27/23 | 5:07 | 1,328m | 1:55.8 | RowErg | View workout | |
| 09/27/23 | 10:07 | 2,601m | 1:56.7 | RowErg | View workout | |
| 09/26/23 | 5:08 | 1,328m | 1:56.0 | RowErg | View workout | |
| 09/26/23 | 20:07 | 5,233m | 1:55.3 | RowErg | View workout | |
| 09/24/23 | 11:47 | 3,030m | 1:56.7 | RowErg | View workout | |
| 09/24/23 | 20:09 | 5,123m | 1:58.0 | RowErg | View workout | |
| 09/23/23 | 2:07 | 538m | 1:58.8 | SkiErg | View workout | |
| 09/23/23 | 2x500m/1:00r | 3:51.1 | 1:55.5 | SkiErg | View workout | |
| 09/23/23 | 5:10 | 1,316m | 1:58.0 | SkiErg | View workout | |
| 09/23/23 | 19:35 | 5,030m | 1:56.8 | RowErg | View workout | |
| 09/22/23 | 2:07 | 548m | 1:56.0 | SkiErg | View workout | |
| 09/22/23 | 4:08 | 1,079m | 1:55.0 | SkiErg | View workout | |
| 09/22/23 | 3x500m/1:00r | 5:26.1 | 1:48.7 | RowErg | View workout | |
| 09/22/23 | 12:30 | 3,239m | 1:55.8 | RowErg | View workout | |
| 09/22/23 | 7:28.4 | 2,000m | 1:52.1 | RowErg | View workout | |
| 09/20/23 | 2:09 | 562m | 1:55.0 | RowErg | View workout | |
| 09/20/23 | 6:07 | 1,569m | 1:57.1 | RowErg | View workout | |
| 09/20/23 | 4x500m/1:00r | 7:14.4 | 1:48.6 | RowErg | View workout | |
| 09/20/23 | 2025m | 7:45.6 | 1:54.9 | RowErg | View workout | |
| 09/20/23 | 8:07 | 2,042m | 1:59.3 | RowErg | View workout | |
| 09/19/23 | 6:05 | 1,541m | 1:58.7 | RowErg | View workout | |
| 09/19/23 | 3:06 | 826m | 1:52.7 | RowErg | View workout | |
| 09/19/23 | 3:12 | 830m | 1:55.7 | RowErg | View workout | |
| 09/19/23 | 20:29 | 5,224m | 1:57.7 | RowErg | View workout |