simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/08/23 |
8:08 |
2,073m |
1:57.7 |
RowErg |
View workout
|
11/07/23 |
5153m |
20:20.6 |
1:58.4 |
RowErg |
View workout
|
10/25/23 |
4:37 |
1,197m |
1:55.9 |
RowErg |
View workout
|
10/25/23 |
6:07 |
1,588m |
1:55.6 |
RowErg |
View workout
|
10/25/23 |
6:17 |
1,628m |
1:56.0 |
RowErg |
View workout
|
10/25/23 |
16:06 |
4,158m |
1:56.2 |
RowErg |
View workout
|
10/24/23 |
1:07 |
287m |
1:58.2 |
RowErg |
View workout
|
10/24/23 |
10000m |
18:27.6 |
1:50.7 |
BikeErg |
View workout
|
10/24/23 |
2:10 |
531m |
2:02.4 |
RowErg |
View workout
|
10/23/23 |
2:16 |
595m |
1:55.0 |
RowErg |
View workout
|
10/23/23 |
5:11 |
1,325m |
1:57.5 |
RowErg |
View workout
|
10/23/23 |
5:09 |
1,316m |
1:57.4 |
RowErg |
View workout
|
10/23/23 |
5000m |
19:12.4 |
1:55.2 |
RowErg |
View workout
|
10/23/23 |
2:08 |
531m |
2:00.8 |
RowErg |
View workout
|
10/23/23 |
2:09 |
539m |
2:00.1 |
RowErg |
View workout
|
10/21/23 |
1:58 |
520m |
1:54.1 |
SkiErg |
View workout
|
10/21/23 |
3:14 |
828m |
1:57.3 |
SkiErg |
View workout
|
10/21/23 |
5:07 |
1,306m |
1:57.6 |
RowErg |
View workout
|
10/21/23 |
4x500m/1:00r |
7:15.3 |
1:48.8 |
RowErg |
View workout
|
10/21/23 |
7:37 |
2,019m |
1:53.3 |
RowErg |
View workout
|
10/21/23 |
8:07 |
2,045m |
1:59.2 |
RowErg |
View workout
|
10/20/23 |
2:37 |
675m |
1:56.5 |
RowErg |
View workout
|
10/20/23 |
5:08 |
1,298m |
1:58.7 |
RowErg |
View workout
|
10/20/23 |
2x500m/1:00r |
3:41.9 |
1:50.9 |
RowErg |
View workout
|
10/20/23 |
6:13 |
1,624m |
1:54.9 |
RowErg |
View workout
|