simon amery 8:07 row
2,104
Meters
8:07.9
Time
1:55.9
Pace
145
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 132 |
November 08, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.9 | 2,104 | 1:55.9 | 225 | 1072 | 27 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 |
| 8:07.8 | 812 | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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