simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/23 |
4:07 |
1,037m |
1:59.4 |
RowErg |
View workout
|
11/19/23 |
4:11 |
1,026m |
2:02.7 |
RowErg |
View workout
|
11/19/23 |
8029m |
31:10.4 |
1:56.4 |
RowErg |
View workout
|
11/18/23 |
4:14 |
1,071m |
1:58.6 |
RowErg |
View workout
|
11/18/23 |
6:16 |
1,555m |
2:00.9 |
RowErg |
View workout
|
11/17/23 |
4:18 |
1,079m |
1:59.8 |
SkiErg |
View workout
|
11/17/23 |
4:10 |
1,034m |
2:01.0 |
RowErg |
View workout
|
11/17/23 |
4x500m/1:00r |
7:21.3 |
1:50.3 |
RowErg |
View workout
|
11/17/23 |
2000m |
7:29.5 |
1:52.3 |
RowErg |
View workout
|
11/17/23 |
4029m |
15:35.3 |
1:56.0 |
RowErg |
View workout
|
11/17/23 |
1:08 |
281m |
2:01.5 |
RowErg |
View workout
|
11/14/23 |
2:09 |
544m |
1:58.6 |
RowErg |
View workout
|
11/14/23 |
2:08 |
553m |
1:56.2 |
RowErg |
View workout
|
11/14/23 |
4x500m/1:00r |
7:17.0 |
1:49.2 |
RowErg |
View workout
|
11/14/23 |
5019m |
19:10.7 |
1:54.6 |
RowErg |
View workout
|
11/13/23 |
3:12 |
820m |
1:57.6 |
SkiErg |
View workout
|
11/13/23 |
5:07 |
1,293m |
1:58.8 |
RowErg |
View workout
|
11/13/23 |
32:06 |
8,184m |
1:57.7 |
RowErg |
View workout
|
11/10/23 |
2:08 |
538m |
1:59.4 |
SkiErg |
View workout
|
11/10/23 |
8x500m/1:00r |
15:01.5 |
1:52.6 |
SkiErg |
View workout
|
11/10/23 |
4:06 |
1,053m |
1:57.2 |
SkiErg |
View workout
|
11/08/23 |
4:24 |
1,140m |
1:55.9 |
RowErg |
View workout
|
11/08/23 |
6:06 |
1,590m |
1:55.2 |
RowErg |
View workout
|
11/08/23 |
6:06 |
1,580m |
1:56.0 |
RowErg |
View workout
|
11/08/23 |
8:07 |
2,104m |
1:55.9 |
RowErg |
View workout
|