simon amery 6:16 row
1,555
Meters
6:16.0
Time
2:00.9
Pace
102
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 133 |
November 18, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.0 | 1,555 | 2:00.9 | 198 | 981 | 23 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 6:16.0 | 288 | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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