simon amery 24:08 row
6,190
Meters
24:08.8
Time
1:57.0
Pace
347
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 28, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.8 | 6,190 | 1:57.0 | 218 | 1051 | 25 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 24:08.7 | 1,068 | 1:56.4 | 222 | 1063 | 26 |
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Workout Graph
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