simon amery 3:15 row
837
Meters
3:15.4
Time
1:56.7
Pace
57
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 117 |
November 20, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.4 | 837 | 1:56.7 | 220 | 1057 | 28 |
| 3:15.4 | 838 | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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