simon amery 4:07 row
1,037
Meters
4:07.7
Time
1:59.4
Pace
69
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 141 |
November 19, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,037 | 1:59.4 | 205 | 1007 | 23 |
| 4:07.7 | 1,037 | 1:59.4 | 205 | 1007 | 23 |
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Workout Graph
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