simon amery 4:11 row
1,026
Meters
4:11.9
Time
2:02.7
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 104 |
November 19, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,026 | 2:02.7 | 189 | 951 | 22 |
| 4:11.9 | 1,026 | 2:02.7 | 189 | 951 | 22 |
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Workout Graph
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