simon amery 5:07 row
1,303
Meters
5:07.2
Time
1:57.8
Pace
87
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 23, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,303 | 1:57.8 | 214 | 1035 | 16 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 |
| 5:07.1 | 25 | 2:22.0 | 122 | 720 | 8 |
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Workout Graph
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