simon amery 4:10 row
1,034
Meters
4:10.3
Time
2:01.0
Pace
68
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 103 |
November 17, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 1,034 | 2:01.0 | 197 | 979 | 23 |
| 4:10.3 | 1,035 | 2:00.9 | 198 | 981 | 23 |
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Workout Graph
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