simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/20/23 |
20:10 |
5,119m |
1:58.1 |
RowErg |
View workout
|
10/18/23 |
1:16 |
329m |
1:56.8 |
SkiErg |
View workout
|
10/18/23 |
5:09 |
1,329m |
1:56.4 |
SkiErg |
View workout
|
10/18/23 |
2:08 |
565m |
1:53.4 |
RowErg |
View workout
|
10/18/23 |
5:05 |
1,327m |
1:55.2 |
RowErg |
View workout
|
10/18/23 |
5:07 |
1,347m |
1:53.9 |
RowErg |
View workout
|
10/18/23 |
5:07 |
1,327m |
1:55.8 |
RowErg |
View workout
|
10/18/23 |
5:07 |
1,341m |
1:54.7 |
RowErg |
View workout
|
10/18/23 |
5:08 |
1,315m |
1:57.3 |
RowErg |
View workout
|
10/18/23 |
2:08 |
539m |
1:59.3 |
RowErg |
View workout
|
10/17/23 |
2:15 |
563m |
2:00.6 |
SkiErg |
View workout
|
10/17/23 |
6:42 |
1,724m |
1:56.8 |
SkiErg |
View workout
|
10/17/23 |
6x40c/1:00r |
12:06.3 |
1:51.0 |
RowErg |
View workout
|
10/17/23 |
2:08 |
555m |
1:55.5 |
RowErg |
View workout
|
10/17/23 |
10:08 |
2,635m |
1:55.4 |
RowErg |
View workout
|
10/15/23 |
5:09 |
1,328m |
1:56.6 |
RowErg |
View workout
|
10/15/23 |
6x500m/1:00r |
10:41.9 |
1:46.9 |
RowErg |
View workout
|
10/15/23 |
5:06 |
1,332m |
1:54.8 |
RowErg |
View workout
|
10/15/23 |
5:07 |
1,277m |
2:00.3 |
RowErg |
View workout
|
10/14/23 |
6x0:30/0:30r |
830m |
1:48.4 |
SkiErg |
View workout
|
10/14/23 |
2:06 |
545m |
1:55.9 |
SkiErg |
View workout
|
10/14/23 |
6:07 |
1,554m |
1:58.3 |
SkiErg |
View workout
|
10/13/23 |
4:08 |
1,057m |
1:57.3 |
SkiErg |
View workout
|
10/13/23 |
3:11 |
825m |
1:56.0 |
RowErg |
View workout
|
10/13/23 |
4:07 |
1,054m |
1:57.5 |
RowErg |
View workout
|