simon amery 5:11 row
1,325
Meters
5:11.6
Time
1:57.5
Pace
89
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 131 |
October 23, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,325 | 1:57.5 | 215 | 1040 | 20 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 25 |
| 5:11.6 | 45 | 2:08.8 | 163 | 862 | 16 |
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Workout Graph
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