simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/23 |
12:07 |
3,078m |
1:58.2 |
RowErg |
View workout
|
09/18/23 |
20:06 |
5,151m |
1:57.1 |
RowErg |
View workout
|
09/17/23 |
2x500m/1:00r |
3:42.3 |
1:51.1 |
RowErg |
View workout
|
09/17/23 |
2:07 |
557m |
1:54.0 |
RowErg |
View workout
|
09/17/23 |
1x500m/1:00r |
1:52.5 |
1:52.5 |
RowErg |
View workout
|
09/17/23 |
20:06 |
5,150m |
1:57.1 |
RowErg |
View workout
|
09/15/23 |
2x500m/1:00r |
3:42.5 |
1:51.2 |
SkiErg |
View workout
|
09/15/23 |
4:08 |
1,062m |
1:56.8 |
SkiErg |
View workout
|
09/15/23 |
4:08 |
1,051m |
1:58.1 |
SkiErg |
View workout
|
09/15/23 |
20:18 |
5,239m |
1:56.2 |
RowErg |
View workout
|
09/13/23 |
32:15 |
8,328m |
1:56.1 |
RowErg |
View workout
|
09/12/23 |
2:09 |
1,061m |
2:01.5 |
BikeErg |
View workout
|
09/12/23 |
7x1:00/1:00r |
4,053m |
1:43.6 |
BikeErg |
View workout
|
09/12/23 |
3306m |
6:27.7 |
1:57.2 |
BikeErg |
View workout
|
09/12/23 |
4:08 |
2,116m |
1:57.4 |
BikeErg |
View workout
|
09/11/23 |
2:07 |
543m |
1:57.4 |
SkiErg |
View workout
|
09/11/23 |
5:11 |
1,325m |
1:57.6 |
SkiErg |
View workout
|
09/11/23 |
5:08 |
1,321m |
1:56.8 |
RowErg |
View workout
|
09/11/23 |
6:09 |
1,584m |
1:56.4 |
RowErg |
View workout
|
09/11/23 |
6:08 |
1,588m |
1:55.9 |
RowErg |
View workout
|
09/11/23 |
10:17 |
2,636m |
1:57.0 |
RowErg |
View workout
|
09/09/23 |
3:56 |
1,024m |
1:55.2 |
SkiErg |
View workout
|
09/09/23 |
4:13 |
1,088m |
1:56.4 |
RowErg |
View workout
|
09/09/23 |
3x500m/1:00r |
5:20.8 |
1:46.9 |
RowErg |
View workout
|
09/09/23 |
15:39 |
4,028m |
1:56.5 |
RowErg |
View workout
|