simon amery 1x500m/1:00r row
500
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 2:52.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 127 |
September 17, 2023 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 29 | |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 29 | |
| r14 |
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