simon amery 8:07 row
2,042
Meters
8:07.5
Time
1:59.3
Pace
136
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 117 |
September 20, 2023 16:54:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 2,042 | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 8:07.5 | 789 | 1:58.8 | 209 | 1018 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.