simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/23 |
4x500m/1:00r |
7:14.0 |
1:48.5 |
RowErg |
View workout
|
08/29/23 |
10:06 |
2,643m |
1:54.7 |
RowErg |
View workout
|
08/29/23 |
10:16 |
2,626m |
1:57.3 |
RowErg |
View workout
|
08/28/23 |
2:08 |
534m |
1:59.8 |
SkiErg |
View workout
|
08/28/23 |
4:08 |
1,072m |
1:55.8 |
RowErg |
View workout
|
08/28/23 |
4:08 |
1,072m |
1:55.7 |
RowErg |
View workout
|
08/28/23 |
16:07 |
4,098m |
1:58.0 |
RowErg |
View workout
|
08/27/23 |
3x0:30/0:30r |
421m |
1:46.8 |
SkiErg |
View workout
|
08/27/23 |
2:06 |
546m |
1:56.2 |
SkiErg |
View workout
|
08/27/23 |
4:07 |
1,054m |
1:57.3 |
SkiErg |
View workout
|
08/27/23 |
5x500m/1:00r |
9:09.3 |
1:49.8 |
RowErg |
View workout
|
08/27/23 |
16:13 |
4,123m |
1:58.0 |
RowErg |
View workout
|
08/25/23 |
3x500m/1:00r |
5:27.6 |
1:49.2 |
RowErg |
View workout
|
08/25/23 |
2:07 |
563m |
1:53.0 |
RowErg |
View workout
|
08/25/23 |
10:13 |
2,634m |
1:56.4 |
RowErg |
View workout
|
08/24/23 |
3x500m/1:00r |
5:39.0 |
1:53.0 |
SkiErg |
View workout
|
08/24/23 |
2:07 |
558m |
1:54.5 |
SkiErg |
View workout
|
08/24/23 |
20:08 |
5,153m |
1:57.2 |
RowErg |
View workout
|
08/23/23 |
1:26 |
314m |
2:17.7 |
RowErg |
View workout
|
08/23/23 |
32:08 |
8,140m |
1:58.4 |
RowErg |
View workout
|
08/22/23 |
2:21 |
616m |
1:54.8 |
SkiErg |
View workout
|
08/22/23 |
2:20 |
605m |
1:56.0 |
SkiErg |
View workout
|
08/22/23 |
2:21 |
611m |
1:55.3 |
RowErg |
View workout
|
08/22/23 |
2:22 |
614m |
1:56.0 |
RowErg |
View workout
|
08/22/23 |
2:22 |
611m |
1:56.2 |
RowErg |
View workout
|