simon amery 8:07 row
2,092
Meters
8:07.3
Time
1:56.4
Pace
143
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 122 |
September 04, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.3 | 2,092 | 1:56.4 | 222 | 1062 | 25 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 8:07.3 | 804 | 1:56.4 | 221 | 1062 | 25 |
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Workout Graph
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