simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/14/23 |
6:06 |
1,580m |
1:55.8 |
SkiErg |
View workout
|
07/14/23 |
4x500m/1:00r |
7:14.0 |
1:48.5 |
RowErg |
View workout
|
07/14/23 |
5:06 |
1,342m |
1:54.1 |
RowErg |
View workout
|
07/14/23 |
12:28 |
3,229m |
1:55.9 |
RowErg |
View workout
|
07/14/23 |
2:14 |
547m |
2:02.4 |
RowErg |
View workout
|
07/12/23 |
8:05 |
2,080m |
1:56.7 |
RowErg |
View workout
|
07/12/23 |
12:33 |
3,226m |
1:56.7 |
RowErg |
View workout
|
07/10/23 |
6:05.0 |
1,600m |
1:54.0 |
RowErg |
View workout
|
07/10/23 |
20:02.0 |
5,150m |
1:56.6 |
RowErg |
View workout
|
07/08/23 |
6x500m/1:00r |
11:21.0 |
1:53.5 |
SkiErg |
View workout
|
07/08/23 |
3:07 |
789m |
1:59.0 |
SkiErg |
View workout
|
07/07/23 |
4:06 |
1,097m |
1:52.4 |
RowErg |
View workout
|
07/07/23 |
12:07 |
3,051m |
1:59.1 |
RowErg |
View workout
|
07/07/23 |
16:06 |
4,109m |
1:57.5 |
RowErg |
View workout
|
07/05/23 |
12:46 |
3,233m |
1:58.4 |
RowErg |
View workout
|
07/05/23 |
12:34 |
3,226m |
1:56.9 |
RowErg |
View workout
|
07/04/23 |
4:07 |
1,052m |
1:57.6 |
RowErg |
View workout
|
07/04/23 |
4:07 |
1,042m |
1:58.8 |
RowErg |
View workout
|
07/04/23 |
9x333m/1:00r |
10:08.2 |
1:41.4 |
RowErg |
View workout
|
07/04/23 |
4:05 |
1,023m |
2:00.0 |
RowErg |
View workout
|
07/03/23 |
6:06 |
1,569m |
1:56.6 |
SkiErg |
View workout
|
07/03/23 |
6:06 |
1,566m |
1:57.0 |
RowErg |
View workout
|
07/03/23 |
20:07 |
5,153m |
1:57.1 |
RowErg |
View workout
|
06/29/23 |
2:07 |
559m |
1:53.8 |
RowErg |
View workout
|
06/29/23 |
5:06 |
1,352m |
1:53.2 |
RowErg |
View workout
|