simon amery 5:06 row
1,342
Meters
5:06.3
Time
1:54.1
Pace
94
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 115 |
July 14, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,342 | 1:54.1 | 235 | 1110 | 18 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 27 |
| 5:06.3 | 22 | 2:23.1 | 119 | 710 | 10 |
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Workout Graph
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