simon amery 6:06 row
1,578
Meters
6:06.8
Time
1:56.2
Pace
108
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 119 |
July 19, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.8 | 1,578 | 1:56.2 | 223 | 1067 | 25 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 6:06.8 | 280 | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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