simon amery 4:09 row
1,088
Meters
4:09.0
Time
1:54.4
Pace
76
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 128 |
July 21, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,088 | 1:54.4 | 234 | 1103 | 26 |
| 4:09.0 | 1,088 | 1:54.4 | 234 | 1103 | 26 |
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Workout Graph
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