simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/23 |
24:09 |
6,108m |
1:58.6 |
RowErg |
View workout
|
07/26/23 |
7:06 |
1,799m |
1:58.4 |
RowErg |
View workout
|
07/26/23 |
13:08 |
3,343m |
1:57.8 |
RowErg |
View workout
|
07/26/23 |
12:29 |
3,227m |
1:56.1 |
RowErg |
View workout
|
07/22/23 |
1:13 |
316m |
1:55.6 |
SkiErg |
View workout
|
07/22/23 |
2:06 |
559m |
1:53.2 |
SkiErg |
View workout
|
07/22/23 |
2:07 |
555m |
1:54.7 |
SkiErg |
View workout
|
07/22/23 |
2x500m/1:00r |
3:32.3 |
1:46.1 |
RowErg |
View workout
|
07/22/23 |
5:07 |
1,330m |
1:55.4 |
RowErg |
View workout
|
07/22/23 |
4:08 |
1,056m |
1:57.5 |
RowErg |
View workout
|
07/22/23 |
10c |
0:19.1 |
1:32.7 |
SkiErg |
View workout
|
07/22/23 |
10c |
0:15.2 |
1:24.4 |
SkiErg |
View workout
|
07/22/23 |
5x500m/1:00r |
9:25.0 |
1:53.0 |
SkiErg |
View workout
|
07/22/23 |
4:06 |
1,044m |
1:58.1 |
SkiErg |
View workout
|
07/21/23 |
4:08 |
1,061m |
1:57.0 |
SkiErg |
View workout
|
07/21/23 |
5x500m/1:00r |
9:03.6 |
1:48.7 |
RowErg |
View workout
|
07/21/23 |
4:09 |
1,088m |
1:54.4 |
RowErg |
View workout
|
07/21/23 |
12:30 |
3,229m |
1:56.1 |
RowErg |
View workout
|
07/19/23 |
6:06 |
1,578m |
1:56.2 |
RowErg |
View workout
|
07/19/23 |
6:08 |
1,569m |
1:57.4 |
RowErg |
View workout
|
07/19/23 |
21:26 |
5,536m |
1:56.2 |
RowErg |
View workout
|
07/17/23 |
7:52 |
2,026m |
1:56.5 |
RowErg |
View workout
|
07/17/23 |
24:09 |
6,245m |
1:56.0 |
RowErg |
View workout
|
07/15/23 |
12:08 |
3,081m |
1:58.1 |
SkiErg |
View workout
|
07/14/23 |
2:06 |
527m |
2:00.2 |
SkiErg |
View workout
|