simon amery 4:08 row
1,056
Meters
4:08.2
Time
1:57.5
Pace
71
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 111 |
July 22, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,056 | 1:57.5 | 216 | 1042 | 24 |
| 4:08.2 | 1,056 | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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