simon amery 5:08 row
1,303
Meters
5:08.3
Time
1:58.3
Pace
87
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 115 |
August 01, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,303 | 1:58.3 | 211 | 1027 | 15 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 5:08.3 | 31 | 2:13.8 | 146 | 802 | 7 |
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Workout Graph
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