simon amery 16:06 row
4,070
Meters
16:06.9
Time
1:58.7
Pace
271
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 122 |
August 04, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.9 | 4,070 | 1:58.7 | 209 | 1018 | 23 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 |
| 16:06.8 | 278 | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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