simon amery 12:29 row
3,227
Meters
12:29.4
Time
1:56.1
Pace
222
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 110 |
July 26, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.4 | 3,227 | 1:56.1 | 224 | 1069 | 25 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 12:29.3 | 642 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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