simon amery 8:07 row
2,066
Meters
8:07.5
Time
1:57.9
Pace
139
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 121 |
July 29, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 2,066 | 1:57.9 | 213 | 1033 | 25 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 8:07.5 | 795 | 1:57.9 | 213 | 1034 | 25 |
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Workout Graph
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