simon amery 7:53 row
2,029
Meters
7:53.8
Time
1:56.7
Pace
138
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 109 |
August 01, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.8 | 2,029 | 1:56.7 | 220 | 1056 | 25 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 |
| 7:53.8 | 745 | 1:56.6 | 221 | 1058 | 25 |
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Workout Graph
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