simon amery 4:07 row
1,049
Meters
4:07.3
Time
1:57.8
Pace
71
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 121 |
July 29, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,049 | 1:57.8 | 214 | 1035 | 25 |
| 4:07.3 | 1,049 | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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