simon amery 10:06 row
2,643
Meters
10:06.6
Time
1:54.7
Pace
184
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 124 |
August 29, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,643 | 1:54.7 | 232 | 1097 | 20 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 |
| 10:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 10:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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