simon amery 6:07 row
1,589
Meters
6:07.8
Time
1:55.7
Pace
109
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 122 |
August 30, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,589 | 1:55.7 | 226 | 1077 | 25 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 |
| 6:07.8 | 290 | 1:56.8 | 219 | 1054 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.