simon amery 10:16 row
2,626
Meters
10:16.1
Time
1:57.3
Pace
178
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 123 |
August 29, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,626 | 1:57.3 | 217 | 1046 | 21 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 10:16.1 | 64 | 2:05.7 | 176 | 905 | 15 |
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Workout Graph
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