simon amery 5:09 row
1,316
Meters
5:09.2
Time
1:57.4
Pace
88
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 130 |
October 23, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,316 | 1:57.4 | 216 | 1042 | 20 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 27 |
| 5:09.1 | 34 | 2:13.8 | 146 | 802 | 13 |
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Workout Graph
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