simon amery 5:07 row
1,327
Meters
5:07.4
Time
1:55.8
Pace
91
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 142 |
October 18, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,327 | 1:55.8 | 225 | 1075 | 16 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 5:07.3 | 26 | 2:20.3 | 127 | 735 | 8 |
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Workout Graph
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