simon amery 6:13 row
1,624
Meters
6:13.3
Time
1:54.9
Pace
112
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 111 |
October 20, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,624 | 1:54.9 | 231 | 1093 | 27 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 6:13.3 | 317 | 1:55.6 | 226 | 1079 | 26 |
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Workout Graph
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