simon amery 8:07 row
2,045
Meters
8:07.6
Time
1:59.2
Pace
136
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 120 |
October 21, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.6 | 2,045 | 1:59.2 | 207 | 1010 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 |
| 8:07.6 | 786 | 1:59.3 | 206 | 1008 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.